Why I Only Burn Beeswax Candles Now (and Why You Might Want To, Too)
As a holistic nurse and wellness entrepreneur, I’m all about creating a healing environment at home — and that includes the air we breathe. I used to grab any candle that smelled nice, but once I learned what’s actually released when you burn paraffin or synthetic candles, I made the switch to pure beeswax. Here’s why that change can make a big difference for your health and home vibe.
Top 5 Reasons to Choose Beeswax Candles 🐝
Cleaner air, less toxins.
Paraffin candles are made from petroleum and can release chemicals like benzene and toluene when burned. Beeswax burns cleaner, with very little soot or smoke.Gentle on sensitive lungs.
If you or someone in your home has allergies, asthma, or fragrance sensitivities, beeswax (especially unscented or lightly scented with essential oils) is a better option.Longer burn time.
Beeswax burns slower and more evenly, so even though the candle might cost more upfront, it lasts much longer.Eco-friendly and sustainable.
Supporting beeswax means supporting beekeepers and pollinators — and you’re avoiding petroleum-based waxes entirely.A calmer, more natural energy.
The soft golden glow and subtle honey scent of beeswax candles feel grounding and peaceful — perfect for relaxation, meditation, or just winding down at night.
What the Research Says 🌱
Recent studies back up what holistic practitioners have known for years: burning paraffin or heavily scented candles can release harmful VOCs and fine particles that irritate lungs and may contribute to inflammation or oxidative stress.
Check out these recent papers for more details:
Annals of Medicine & Surgery (2024): “The unknown risks of scented candles! what science has to say: an editorial”
Particle and Fibre Toxicology (2023): Study on candle-related indoor air pollution and airway inflammation in mild asthmatics.
Toxicology Reports (2025): Findings on oxidative stress and lung injury from scented candle VOC exposure.
Try It for Yourself
Next time you light a candle, make it a beeswax one. Notice how it feels — the cleaner scent, the steadier flame, the way your space seems to breathe easier. Small shifts like this are how we build healthier, more harmonious homes. 🕯️💛
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