The Power of Beauty in a World That’s Forgotten It
We live in a world that’s often fast, functional, and flat. Strip malls, box buildings, concrete, screens — it’s all so... gray. As a nurse, I’ve seen how people’s environments mirror their health: when life is dull or chaotic, the body follows. But beauty — real beauty — heals. Whether it’s the curve of an old oak tree, the golden light across a wood floor, or even the scent of wildflowers — beauty brings us back to something essential.
Dr. Zach Bush has spoken powerfully about how beauty connects us to biology, truth, and even freedom. Others such as Bruce Lipton, Chase Hughes, and Jason Christoff have spoken about the harmful effects on our health from drab environments that are disconnected from nature. And science is finally catching up, confirming what we’ve always known deep down: beauty is not optional. It’s medicine.
Experts Weigh In
Dr. Zach Bush emphasizes that beauty is woven into the fabric of life itself and believes that reconnecting with nature is essential for human healing. In his interviews, he often describes beauty as a pathway to love, wholeness, and health.
In the podcast “Dome Sweet Dome: Old World Architecture & Christ’s Reign On Earth”, Topher Gardner and Alec Zeck discuss how sacred architecture, symmetry, and domed structures align with natural law and divine design — in contrast to today’s disharmonious structures. ▶️ Watch it here
Architectural Uprising: “Why Ugly Architecture Is Bad for Your Health.” We spend most of our lives surrounded by buildings—yet rarely consider how they affect our health. This article explores how ugly architecture may quietly harm us, while beautiful design could support a longer, healthier life.
And here are a few recent, evidence-based studies backing all of this up:
“Urban green spaces linked to emotional well-being” (2022) — Natural landscapes (especially those with diverse, flowing elements) significantly boost positive emotion and calm the nervous system.
“Curves and creativity: Room shapes influence affect and productivity” (2024) — People in curved or organic-shaped rooms show better moods, lower heart rates, and more creativity.
“Built environments and the human psyche” (2022) — Architecture, lighting, and materials directly affect cognition, emotional regulation, and stress. Beautiful, human-centered spaces support healing.
5 Simple Ways to Bring More Beauty into Your Life
Here are five easy, intentional ways to infuse your daily life with more beauty — no expensive renovations required:
Add one item that inspires you. This could be a painting, a candle, a carved bowl, or a smooth stone. Make it something that brings peace when you look at it.
Reconnect with nature daily. Even 10 minutes outside — feeling the wind, listening to birds, or walking barefoot on grass — shifts your nervous system into a healing state.
Seek out or create environments with natural light, plants, art, texture, or meaningful objects. Ditch the “box life” aesthetic.
Use scent and sound intentionally. Beauty isn’t just visual. Use calming music or essential oils that remind you of the forest, the ocean, or your favorite memory.
Design a “beauty pause” ritual. Whether it’s drinking tea by a window or taking a breath while looking at a tree, make beauty a practice, not just decoration.
🌿 Bring Back Beauty, One Moment at a Time 🌿
If you’ve been feeling “off,” overwhelmed, or uninspired — pause and look around. What beauty surrounds you? Where could you invite more of it in?
Beauty doesn’t have to be big or expensive — it just has to be intentional. Even the tiniest dose can remind your body and soul: you’re alive, and life is still beautiful.
Make room for beauty today — and watch what opens up. 💫
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